Cultivating Human Flourishing

Discover how nature and positive psychology intersect to foster human flourishing in this inspiring workshop. Positive psychology, the scientific study of what makes life worth living, focuses on strengths, virtues, and factors that help individuals and communities thrive. Participants will explore key principles such as resilience, gratitude, awe, and post-traumatic growth, alongside the PERMA model—Seligman’s framework for understanding and measuring well-being. Through a nature-informed lens, this session highlights the healing and transformative power of connecting with the natural world to promote emotional strength, mental well-being, and personal growth. Participants will engage with evidence-based research, experiential activities, and practical tools that integrate nature’s wisdom into their personal and professional practices, inspiring deeper connections and meaningful transformation.