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Nature-Based Stress Reduction Series

Price

Free

Date

Feb 22, 2025

Duration

1.5 hours

Time

11:00AM-12:30PM

Address

Central Library, Creative Arts (2nd Floor) 400 Cathedral St. Baltimore, MD

About the Program

Building Emotional Resilience


Explore how regular interaction with nature can strengthen emotional resilience, offering a buffer against life’s challenges. Dress warmly and be prepared for a short walk outside.

Your Instructor

Gina Strauss, LCPC

Gina Strauss,  LCPC

For over 25 years, Gina has worked as an advisor, counselor and teacher in a variety of educational settings with children, adolescents, and adults. In her personal and professional experience, she has developed a deep reverence for the internal wisdom that we each possess and for the ways in which nature connects us both to ourselves and to the greater community of life. Her desire is to support you in accessing that inner knowing while also sharing powerful and practical tools for transformation.

Gina Strauss,  LCPC
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