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Heidi Schreiber-Pan
Jan 232 min read
Honorable Harvest: How Respect for Nature Strengthens Our Human Connections
Discover the wisdom of the Honorable Harvest and see how giving back to nature can deepen all our relationships.
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Heidi Schreiber-Pan
Jan 163 min read
Lessons in Flourishing: Insights from Braiding Sweetgrass for Young Adults
Discover how Braiding Sweetgrass teaches young adults about resilience, gratitude, and the power of disturbed edges to foster growth.
33 views0 comments
Phillip McKnight
Jan 63 min read
How Nature Restores Attention: Simple Ways to Boost Your Mental Clarity
Discover how nature restores attention and boosts clarity in this serene, tree-filled oasis.
46 views0 comments
Heidi Schreiber-Pan
Jul 2, 20242 min read
Celebrate America's Birthday: Connecting with Nature for Mental Wellness
Celebrate July 4th by exploring the healing power of America's natural wonders. Connect with nature for improved mental wellness.
37 views0 comments
Heidi Schreiber-Pan
Apr 8, 20242 min read
Healing Horizons: Nature's Role in Grief Work
Grief is a journey that often feels isolating and overwhelming, especially for those who have experienced profound losses. As a...
181 views0 comments
Heidi Schreiber-Pan
Feb 27, 20243 min read
In the Company of Birds: Mental Wellness at the FeederÂ
Recently, I've been contemplating the profound impact of birdwatching on my mental health and overall well-being. Each morning, I find...
143 views2 comments
Phillip McKnight
Jan 29, 20242 min read
Healing Aspects of Water
I found myself in Berkeley Springs, West Virginia in hopes of some recharge and renewal. I arrived after sunset and the spas were all...
79 views0 comments
Gina Strauss
Oct 2, 20233 min read
Autumn: A Lesson in Letting Go
Nature moves in cycles: the moon cycle, the water cycle, the planetary cycle, the life cycle of animals, the cycles of the seasons,....
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Heidi Schreiber-Pan
Sep 23, 20233 min read
Nature's Gift: How the Great Outdoors Soothe Childhood Anxiety and ADHD
I still vividly recall a moment from years ago, when I watched a group of children emerge from a dense thicket of trees, their faces...
129 views0 comments
Heidi Schreiber-Pan
Jul 25, 20232 min read
Harnessing the Power of Nature: Reflecting on Our Experiential Exploration Workshop
Last week, I had the privilege of leading a workshop titled, "With Nature in Mind: The Role of Nature in Psychological Well-being &...
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