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Heidi Schreiber-Pan
Feb 27, 20243 min read
In the Company of Birds: Mental Wellness at the Feeder
Recently, I've been contemplating the profound impact of birdwatching on my mental health and overall well-being. Each morning, I find...
140 views2 comments
Phillip McKnight
Jan 29, 20242 min read
Healing Aspects of Water
I found myself in Berkeley Springs, West Virginia in hopes of some recharge and renewal. I arrived after sunset and the spas were all...
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