One of the things I learned about myself during the winter season is that I experienced an increased sense of urgency when I was cold. ...

What does it look and feel like for me to intentionally connect with nature? The word “intentionally” evokes a deepening of my awareness....

Letting go of expectations and changing my perspective, two things I tend to struggle with at times. I lived a significant portion of my...

In this week’s group we discussed the length of time in which humans have been domesticated as primarily indoor creatures. Group leader...

This week centered around water, something with which I have had a deep and meaningful relationship all my life. As a girl, I grew up...

Why can’t I seem to allow myself permission to simply just be? That was the question I left the first group session pondering. As I...

There’s an unmistakable allure in packing all your essentials into a backpack and venturing into places only accessible on foot. A...

By Shannon Graham I came into the experience with a lot going on. Woke up on Saturday morning exhausted, secretly hoping the event would...

Welcome to Maryland's premiere nature based therapeutic training for therapists! The training is offered over a 3 month period, beginning...