The Invisible Threads: Exploring the “Indoor Person” Identity in Nature-Informed Therapy
Exploring the 'indoor person' label in therapy: Understanding clients' emotional barriers to nature and fostering meaningful connections.
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Heidi Schreiber-Pan
Sep 283 min read
The Essence of Forest Bathing: Mindfulness Amidst the Trees
How forest bathing, mindful immersion in nature, enhances well-being, fosters connections, and transforms your health amidst the trees.
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Chesapeake Mental Health Collaborative
Jul 213 min read
Understanding Insurance Needs for Nature Informed Therapists
As a Nature Informed Therapist, navigating the complexities of liability insurance can be daunting. With various policies offering...
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Heidi Schreiber-Pan
Oct 4, 20234 min read
Hope as Resistance: Countering Despair in the Climate Crisis (Eco-Anxiety Solutions)
In today's rapidly changing world, eco-anxiety isn't just a catchphrase—it's a real, tangible emotion that many of us grapple with daily....
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Heidi Schreiber-Pan
Sep 18, 20235 min read
A New Insight For Nature Informed Therapy: Beyond Talk and Into the Body
As clinicians, our prime objective is to provide holistic care that addresses the multifaceted nature of the human psyche. Traditional...
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CNIT
May 23, 20233 min read
Managing Distractions in an Outdoor Counseling Session: A Guide for Nature Informed Therapists
As an institution dedicated to promoting and training nature-informed therapy, the Center for Nature-Informed Therapy understands the...
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Renee van der Stelt
May 15, 20232 min read
Nature's Artful Healing: A Sensory Journey Through Nature-Informed Art Therapy
This April, I was entrusted to lead an art therapy group for the Center for Nature Informed Therapy’s live, 3-day, in-person Nature...
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Renee van der Stelt
Dec 15, 20223 min read
Genograms Made with Natural Objects in Art Therapy
What is a genogram? A genogram is a diagram illustrating a person's family members, including how they are related. Genograms often...
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CNIT
Sep 19, 20214 min read
What to Pack (or Not to pack) on Your First Backpacking Trip
There’s an unmistakable allure in packing all your essentials into a backpack and venturing into places only accessible on foot. A...
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