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A New Insight For Nature Informed Therapy: Beyond Talk and Into the Body
As clinicians, our prime objective is to provide holistic care that addresses the multifaceted nature of the human psyche. Traditional...
Heidi Schreiber-Pan
Sep 18, 20235 min read
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The Key to Distress Tolerance: A simple tale about being lost in the mountains
Digging my dull spikes into thin ice, I break off a sizeable chunk and hear it roll down the snowy precipice. The fear that I’m to follow...
Payton Schreiber-Pan
Dec 7, 20224 min read
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A Countercultural Move: Go It Alone
“That sounds scary.” “Aren’t you afraid by yourself?” “I could never do that.” Those are the most common responses when I tell people...
Heidi Schreiber-Pan
Sep 28, 20223 min read
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What to Pack (or Not to pack) on Your First Backpacking Trip
Enthusiastic group of hikers ready for an adventure on the trails, fully equipped with backpacking gear and trekking poles, standing by a...
CNIT
Sep 19, 20214 min read
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