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Heidi Schreiber-Pan
Sep 18, 20235 min read
A New Insight For Nature Informed Therapy: Beyond Talk and Into the Body
As clinicians, our prime objective is to provide holistic care that addresses the multifaceted nature of the human psyche. Traditional...
289 views0 comments
Payton Schreiber-Pan
Dec 6, 20224 min read
The Key to Distress Tolerance: A simple tale about being lost in the mountains
Digging my dull spikes into thin ice, I break off a sizeable chunk and hear it roll down the snowy precipice. The fear that I’m to follow...
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Heidi Schreiber-Pan
Sep 28, 20223 min read
A Countercultural Move: Go It Alone
“That sounds scary.” “Aren’t you afraid by yourself?” “I could never do that.” Those are the most common responses when I tell people...
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CNIT
Sep 19, 20214 min read
What to Pack (or Not to pack) on Your First Backpacking Trip
There’s an unmistakable allure in packing all your essentials into a backpack and venturing into places only accessible on foot. A...
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